As we all have health on the forefront of our minds right now I thought it would be helpful to share some of the things we've been using for years to keep our immune systems up. These items are all things I've used over and over again since we've been adding more and more kids into our world :)
Essential oils is something I've been using since I was in high school...well before the mainstream EO trend was happening in our world. I remember at an early age my grandma introducing me to and using tea tree and lavender oils for almost anything she could think of! Since then, oils have been a part of my regular routine in some way or another.
Most days I'm either diffusing something new in our home or rolling on oils all over each of my kids. I'm constantly using Thieves for our whole family and have been for a couple years now. From roll ons, to cleaners, to diffusing it daily in our home. I love the smell of it so much that it seems the benefits of it are just an added bonus at this point! This blog post from my friend Karen (who also sells Young Living) is a great resource on how to use Thieves and is much like how I use them too. If you haven't used it before I can guarantee you'll fall in love and never go back.
My daily routine with Thieves is:
-This cleaner to wipe down counters, tables, toys, any surfaces or areas that are constantly touched. I've had the bottle for a year and am only halfway through it, it lasts a long time!
-Thieves oil in a 1 oz. roller with 5 drops theieves, 5 drops oregano, 5 drops lemon, and filled with avacado or grapeseed oil (I also diffuse this in the living room and kids room at night)
I also buy some oils from my friend Aubrey. Her instagram has so many great tips and tricks on how to use oils for all the things! I love diffusing oils in our home to calm the mood, or just make it smell good--cuz 6 kids ya know! I also like buying these oils on Amazon too!
A couple years ago I was introduced to the brand Wellements and ever since then I've been a huge fan! Wellements creates products that promote health for our little ones that are all certified organic, which is why I was instantly on board for using their products for my kids. From gripe water to cough syrup to elderberry pops, I've used almost everything they have to offer. One of my go to's for Penny has been their gripe water for when she has an upset tummy. It might just be in my head, but I'm 99.9% sure that the instant she gulped it down she stopped fussing and was able to sleep better. My girls have also loved the elderberry pops, which help support their immune system when germs come flying their way. I've also used homemade elderberry syrup for our family for years for when cold season comes around. When the girls started having coughs a few months back it felt so nice to pull out the cough syrup to give them knowing that all the ingredients in it were safe and natural for my kids. Here's a list of all their items I've been using and have loved:
- Probiotic gripe water
- Daytime & Nighttime cough syrup
- Multivitamin drops
- Iron drops
- Vitamin D drops
- Baby chest and foot rub (for congestion)
- All purpose balm (for dry skin)
- Soothing throat pops
- Elderberry pops
Here's a code for 15% off your order:
COLEY15
I hope this all is helpful for you as you're sorting through how to keep your family safe and healthy through these weeks. But most of all I hope you're hanging in there and finding moments of laughter and beauty and peace as we all continue through this together.
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